Do you have hear about various kind / steps of Trataka and their particular benefit? Classification of Tratak can be done according to experience and medium like inner, middle and outer Trataka (also some time distance Trataka can be added) and much more. Classification of Trataka meditation and its … Read more about Classification of Trataka meditation and experience with benefit – what to do ?
We all are familiar with Seven circle tratak meditation sadhna in Hindi. The name of this sadhana is called Sapta circle (the seven circles) that symbolizes the growth of our consciousness. In other words, the exercise of the seven circle tratak is to increase our confidence. Along with … Read more about An amazing and spiritual practice of Seven circle tratak meditation sadhna
What is better between meditation and trataka? Both make the mind strong, control strengthens and even experiences. But still, trataka is better than meditation, because its principle behind them. You cannot get success in meditation without rules, whereas you can get better experience in it than … Read more about top 5 factor that make tratak better than meditation and why you should do it
What is the benefit of shree yantra trataka? What happen if we do trataka on shree yantra? Does it have something different effect like hypnotism power or spiritual benefit? There are certain question and query about shree yantra and tratak. How Trataka meditation sadhna on shree yantra work and how … Read more about most powerful tratak meditation sadhna for hypnotic power in your eyes special tips
How to do bindu tratak meditation sadhna? Do you know easiest way to experience bindu trataka (yogic gazing) sadhna benefit in Hindi? Benefit of bindu trataka is amazing also it is easy and simple way to develop personality. Interested to do bindu trataka sadhna in Hindi read this article carefully. … Read more about How to do bindu trataka meditation sadhna with amazing personal development
Have you ever listen about dangers of tratak or side effect of tratak. If you are doing tratak sadhna you must know what precaution we must need in tratak sadhna. Mostly people face some problem in tratak and ask us about is tratak safe? Yes tratak is most powerful sadhna for a person who want to … Read more about Top 10 side effect of tratak and their solution with proper guide easy steps
Trataka or trataka meditation kriya also called technique of meditation practice that is a part of six purification technique called shatakarma of hath yoga. It is a Sanskrit word which mean to "look" or "gaze". To do trataka kriya practice first sit in a meditation pose; place a candle before your … Read more about How to do tratak do you know some basic rule that is amazing