Both astral travel and out of body experience while sleeping are same in condition & meaning and some other factor also have difference. You can understand out of body experience is like walking of our soul out from body. Most people remember their out of body experience while awake but they can’t difference between dream and actual journey symptom as they mostly think it may be a dream only. Research say that causes for out of body experience is beginning stage of astral travel and if you want to experience the journey of astral projection you must practice this before it. Some stories are popular among people and they think it is spiritual journey of higher self. Is Out of body experience basic guide include dangers that can affect our lifestyle let’s start.
Out of body experience basic guide with practice is so easy to do. Thing you need is only strong will-power, self-confidence and ability to enhance personal vibration. If you have enough strong determination you can experience out of body as well as astral travel without any fear.
First of all, let’s talk about what kind of preparation we should make before the practice. Hope this will help you more in practice. Out of body experience as well as the astral body travel is an exciting experience which is full of wisdom, hence everyone should experience this.
Why the strong intention of starting a journey from outside the body:
This mean if you really want to out of body experience you must have a strong intention from both your heart and mind. There is no reason behind it, but you should have feelings. We often start practicing for some benefit, as some people want to experience journey of higher-self, some people for healing or some people who want to see the world with a new perspective. If you work more on emotions because of the reason for the exercise then you get success early in practice.
All you have to do is that whenever you practice, you will get some good experience in the end. The biggest thing you should keep in mind is you have to pay attention to why you start the practice of vibrating outside the body before visualizing the experience of out of body travel. Why often it happens that you do not fully understand what you will experience in the exercise or what you can feel.
Out of body experience basic guide
For the beginning of out of body experience, you have to keep one thing more careful that before exercising, both your body and mind are in a favorable state. Reason behind to say straightforward to mean that unless your body and mind are able to adjust, you will not be able to feel the right experience. This is necessary point for all state.
What you need to keep in mind after this is that the correct position of your brain i.e. the mind is calm and stable. You can meditate for this, if you do not have any good experience to meditate, you can still hear meditation music, which is called alpha music, it helps a lot to get your brain in the right place. You can download them from our blog also.
Your concentration enhance the vibrations
If you have studied human psychology, you must know that our brain releases 3 types of brain waves, these waves are alpha, theta and delta, which make us experience by different chemical reactions, not only at the time of sleep but also throughout the day It is also responsible for different activity. Just as if you meditate and you are in a noisy place, then your brain situation is different in both situations.
It has very important role for the journey of the beginning i.e. of out of body experience, that is, the journey of the astral body. This is important because why we experience different reaction in different situations, this reaction can make us feel less sense because it affects the pineal gland. Your brain pulse plays an important role in experiencing the astral body.
Some precautions you should take while out of body experience
It is important to get some changes in your daily routine and your habits to start the vibration outside the body. This is why the chemical reaction that plays a significant role in this experience affects all these things.
- Neither do you eat anything nor hungry shortly before practice.
- Avoid Stimulants drink like tea, stay away from coffee.
- Wear comfortable clothes and make the environment around you completely friendly, like if you get to sleep in the dark room, then completely dark in the room.
- It is not necessary that you hear it from an external source and experience it. You can make a direct experience of yourself that is called self-suggestion guide.
out of body experience What to do?
If you want to do this exercise in right way avoid it at bedtime or sleeping time. doing this exercise at bedtime, then you can sleep fast. If you think that you need someone’s support that is due to your fear, then you can keep the same person in the room, which you are confident so that they can assist you in any situation. Do not forget to apply alpha music in the room, it will help you quickly change the brain wave.
Friends, if you want to experience the exciting journey of spirituality, then you should definitely pay attention to the most special words that include your self-confidence, your body and your mind. It is just copying any practice from another’s point of view. If you know basic then you can feel good. Guides never tell their experiences, which have many reasons. So by learning the basics you can also start and experience.
Read most valuable post from blog
Out of body experience basic guide – conclusion
Now you are well known with Out of body experience basic guide meaning, stories and dangers. Let’s involve this in our daily practice and start experience our higher self. We will talk about how to do out of body travel experience in easy steps in our next post. If you like to share your own view use comment box.