We all are familiar with Seven circle tratak meditation sadhna in Hindi. The name of this sadhana is called Sapta circle (the seven circles) that symbolizes the growth of our consciousness. In other words, the exercise of the seven circle tratak is to increase our confidence. Along with strengthening our self-confidence, the subconscious mind is connected to the conscious mind. From sapt vartul tratak we can activate subconscious mind. In any case, this tratak should do only after bindu tratak sadhna but if it is done in the given way, then spiritual experience can be obtained in the cultivation practice. Also we can direct our subconscious mind in desired way.
Seven circle tratak meditation sadhna has been considered above the common practice of sadhna, although it is rarely mentioned in tratak in order to attain power, but since in order to complete the practice of the trataka, we have to go through the bindu tratak sadhana after the point constraints. Therefore, mentioning this is the purpose of today’s post. For the journey of the subconscious mind, the sadhana of seven circle tratak is appropriate provided it should be given full time with the same method and patience.
Seven circle tratak Sadhana a Supernatural cultivation
This tratak meditation is also referred as spiritual trataka because it unlock our subconscious mind power. From bindu tratak sadhna you already get out of confusion and start seeing the world full of spiritual and power with a different perspective. And from the point constriction, you become able that you can easily do any practice, whether it is candle tratak or mirror tratak.
If you feel any side effect or problem in tratak be patience and do practice because of the problem is the solved automatically if you do practice with patience. When we finish our practice on bindu tratak sadhna then seven circle cultivation should be started in order to get complete benefit. After bindu tratak meditation draw a circle and practice on it i.e. same process for seven circle and you should be able to completely cover these point and circle with bright light from originated from your eyes.
Seven circle tratak meditation sadhna in Hindi
The practice of the seven circle tratak sadhna should be start after the completion of the bindu trataka meditation, on the same board, the number of circles should be increased with one by one doing practice.
- After 1 month of doing bindu tratak meditation sadhna you can start this on same board. Draw a circle around this point and practice on it.
- The circle should have some thickness So that we see this circle clearly. Now practice on this board. During practice, there is a white glow or our self-light at the center point. Then this bright-light surrounds the circular circle which is all around the point.
- When it is completely done and the point with circle around it covered with bright light nothing except your own self-confidence, then make another circle around the distance of the circle and continue practicing similarly, and slowly practice it till the circular circle. Now when we practice on the circular circle, we find that the point and circles are slowly changing in that brightness.
- Apart from changing in brightness, there is a decrease in size of the point. This is the time when our subconscious mind starts to wake up. And while we sit in practice, we start seeing activity around us.
As the astral body experience is experienced. Slowly we feel back to that point. The relation of growth of the point of view is awakening of our subconscious mind and wakefulness of the conscious mind.
How to increase self-confidence with seven circle tratak
This exercise enhances our highest confidence. An intimate mind is formed from the subconscious mind and there is a wonderful development in the ability to thinking and observation. This exercise also expend our self-confidence.
Benefit of seven circle tratak meditation sadhna
Seven circle tratak meditation sadhna introduces us in another spiritual world, it also awakens alter subconscious mind too. Seven circle tratak are practiced by creating a circle after the other, so this practice strengthens our confidence in order of increasing number of circle.
- This practice teaches us to control thoughts and keep ourselves calm.
- We find the ability to use the brain correctly.
- Seven circle tratak meditation sadhna also play important role in personality development.
We can easily complete both the easy and difficult exercises (trataka) from the seven circle meditation. It’s all because with seven circle trataka meditation we will be able to stay focus on same point for long time.
Seven circle tratak meditation sadhna and subconscious mind
The subconscious mind is affected by the practice of the seven circle meditation, because we start traveling of higher-self. All of you know that the amount of control over the quantity of thoughts, the better we make ourselves. Before going to any idea to the subconscious mind, the conscious mind passes frequently.
In this exercise, we consolidate one thought by making it strong and connected with the subconscious mind for a long time. It comes to hearing that even when we spend the weekend, we also make an astral journey. In which we are present in one place and in the other place. Examples of watching distant events are also found.
- Always remember
No trataka meditation neither start with single practice nor completed. If it done with some other supporting exercise we can get double benefits from trataka meditation sadhna.
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Seven circle tratak meditation sadhna – Last word
Seven circle tratak meditation sadhna in Hindi is as simple and easy as it should be done with patience. Why, if you think that the circle on board is covered by a bright line is a sign of expending our self-confidence, then you are wrong. Success comes in it when we get into a astral experience in practice. That is, through this practice, the depiction of the incident around us emerges on our minds.
It’s exactly like watching a movie. So be patient with self-confidence and do not hurry. With this you will be able to maintain their power till long time. What you think about this post don’t forget to share your thought with us. You can follow, share and subscribe our blog for further experience and meaningful article.